Technique
Swimmers will learn:
- All four strokes: butterfly, backstroke, breaststroke, freestyle
- Starts
- Turns
- Circle swimming
- Breath control
- Pace work
- 5 disciplines of training: swimming, strength training, mental training, nutrition and recovery
WE HAVE TWO OPTIONS FOR TECHNIQUE SWIM LESSONS:
1.) Our instructors will visit the location of your choice for small group classes or private lessons year-round. Click here to register.
2.) We conduct private swim lessons at our locations year-round: Mar Vista, Playa Vista, Beverly Hills, and North Hollywood. Click here to register.

